10 Reasons Doctors Talk About The Need For Good Nutrition & Diets (Infographic)

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A healthy diet prevents malnutrition and protects from diseases like obesity, heart disease, diabetes, cancer and stroke. Today, many people’s diets consist of more saturated fat, trans fats, sugars, and more sodium than fruits, vegetables and dietary fiber. Your body’s health reflects what you put into it.
Reasons for good nutrition and healthy diets

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